Caitlin Sammons

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Why Saying No is the New Yes

power of no caitlin sammons

As a recovering people-pleaser, saying no was my worst nightmare for many (most) years of my life. I’d been conditioned to put others before myself, to give and sacrifice, and to keep the people around me happy. This was great for a long time because lots of people liked me! I was doing all I […]

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3 Things You Can Do to Help

3 things to help

I am FIRED UP this week over what’s happening in our country. I’ve shared my thoughts + feelings here and here. Needless to say, I’m ready to start a revolution. The biggest struggle is feeling helpless like there’s nothing I can do to change the situation. But luckily, there ARE things we can all do about this!!! I wanted […]

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In Response to Last Week…

suicides

Like everyone, I feel so sad about the recent suicides in the past week (and months and years). Kate Spade, Avicii, and Anthony Bourdain were all creative, talented, and beautiful souls who used their gifts to touch so many people in the world. I know we’re all keeping their families and loved ones in our […]

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Summer Reading List

summer reading list caitlin sammons

I always get excited about the summer because: 1. the beach and 2. reading at the beach. This is my current summer reading list — with books I’ve read (and want to read again) and what I’m planning to read over the next few months. All of these books are not the same, meaning they’re […]

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7 Reasons Why I Love Solo Travel

solo travel caitlin sammons

Over the past five years, I’ve taken lots of solo trips. I spent three months in Peru, a month in Costa Rica, a month in Bali and a long weekend in the Faroe Islands, all on my lonesome. Even though this sounds a little rude to say, I’ve kinda grown to prefer solo travel. At first, […]

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