Caitlin Sammons

 

 

 

 

 

 

 

Press

How (and Why) I Quit Smoking

Today marks my four year anniversary of being able to quit smoking. I’ve been hesitant to really talk about it for a few reasons. Mainly: I’ve cleaned up my act substantially, and I work with a lot of health and wellness brands. So, openly discussing my former smoking habit made me nervous about the judgment […]

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Writing a Book Part I: Rejection

rejection caitlin sammons

I’ve wanted to write a book since I was like 5. Weirdly enough, I actually did write a few books as a child. One was an encyclopedia of all the Babysitter’s Club characters (super original and not a parody).  And the other one I was very serious about getting published. So I typed it up, […]

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Why Saying No is the New Yes

power of no caitlin sammons

As a recovering people-pleaser, saying no was my worst nightmare for many (most) years of my life. I’d been conditioned to put others before myself, to give and sacrifice, and to keep the people around me happy. This was great for a long time because lots of people liked me! I was doing all I […]

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